Be nurtured, inspired and empowered as you learn to regain control of your optimal health and vitality.
You deserve real solutions to your health concerns, not a band aid solution which only provides short term relief. I dive deeper into your health issues to seek out the root cause of your imbalance and support your body’s ability to heal itself, creating lasting, positive change.
Together we can create a plan that works with your lifestyle, but will also achieve balance and wellness in all aspects of your life. Don’t wait for the right moment to be healthy, happy and nurtured. Book a consultation to start creating your own wellbeing!


Regina Lasaitis
Sydney Naturopath, Lecturer, Writer
MHSc, BAppSc, AdvDipNat, DBM, fNHAA
Start Your Journey to Wellness Today

Naturopathy & Herbal Medicines
An optimal level of health can be restored with an individualised treatment protocol which considers your lifestyle factors as well as your physical, emotional and mental health. Learn more about Naturopathy and Herbal Medicines.

Clinic Consultations
For help with your current health concerns or to receive support in achieving your optimal health and vitality, a visit with natural health practitioner Regina may be life changing for you. Book a consultation with Sydney Naturopath Regina Lasaitis.

Telehealth Appointments
Regina is available for Telehealth appointments. Please request via email at regina.lasaitis@gmail.com
Herbs can effectively treat many health issues:
Women's Health
PMS, infertility*, perimenopause, low libido and menopausal symptoms
*Please note: Regina no longer works in the area of fertility issues
Men's Health
Hormonal problems
Children's Health
Recurrent infections, behavioural issues, skin problems
Digestive Discomfort
Acute and Chronic Health Issues
Stress Related Conditions
Anxiety, depression and insomnia
Poor Immunity and Chronic Fatigue

Ready to feel your best self again?
Schedule Your Consultation with Sydney Naturopath Regina Lasaitis
Regina's holistic approach to health
Specialising in the diagnosis, treatment and management of health issues using natural remedies, Regina is a qualified Medical Herbalist and Naturopath with over 20 years’ experience.
As a former patient of an herbal practitioner, she is well placed to understand the needs and feelings of her own patients, and strongly believes in the healing power of herbal medicines. Regina treats patients for all manner of health complaints including women’s health issues, hormonal problems, acute and chronic health issues, as well as stress-related conditions such as anxiety, depression and insomnia.
With a background as a microbiologist, Regina takes a systematic yet patient-focused approach to consultations and treatment plans. Her warm personality and friendly demeanour help patients relax and open up about what’s really troubling them. In this way, Regina is able to get to the root of the problem to provide a complete treatment plan using a combination of scientific, herbal and naturopathic solutions.

Regina LasaitisNaturopath, Practitioner & Lecturer Herbal & Naturopathic Medicine MHSc, BAppSc, AdvDipNat, DBM, fNHAA
Master of Health Science (Herbal Medicine) Bachelor of Applied Science (Biomedical Science) Advanced Diploma of Naturopathy Diploma of Botanical Medicine Diploma of Remedial Massage Naturopaths and Herbalists Association of Australia (Fellowship awarded 2019) Golden Key Society member
Naturopathic Student & Practitioner Support
If you’re seeking advice, guidance and more confidence when it comes to making the best decisions around creating a thriving wellness business you love, this is an opportunity to workshop your vision, ideas and goals with an experienced ‘sounding board’ to help you create a roadmap for success.