Sydney Naturopath & Herbalist Regina Lasaitis

Harnessing the power of nature to heal

Be nurtured, inspired and empowered as you learn to regain control of your optimal health and vitality.

You deserve real solutions to your health concerns, not a band aid solution which only provides short term relief. I dive deeper into your health issues to seek out the root cause of your imbalance and support your body’s ability to heal itself, creating lasting, positive change.

Together we can create a plan that works with your lifestyle, but will also achieve balance and wellness in all aspects of your life. Don’t wait for the right moment to be healthy, happy and nurtured. Book a consultation to start creating your own wellbeing!


Regina Lasaitis
Sydney Naturopath, Lecturer, Writer
MHSc, BAppSc, AdvDipNat, DBM, fNHAA

Start Your Journey to Wellness Today

natural therapies

Naturopathy & Herbal Medicines

An optimal level of health can be restored with an individualised treatment protocol which considers your lifestyle factors as well as your physical, emotional and mental health. Learn more about Naturopathy and Herbal Medicines.


Clinic Consultations

For help with your current health concerns or to receive support in achieving your optimal health and vitality, a visit with natural health practitioner Regina may be life changing for you. Book a consultation with Sydney Naturopath Regina Lasaitis.


Telehealth Appointments

Regina is available for Telehealth appointments. Please request via email at

Herbs can effectively treat many health issues:

Women's Health

PMS, infertility*, perimenopause, low libido and menopausal symptoms
*Please note: Regina no longer works in the area of fertility issues

Men's Health

Hormonal problems

Children's Health

Recurrent infections, behavioural issues, skin problems

Digestive Discomfort

Acute and Chronic Health Issues

Stress Related Conditions

Anxiety, depression and insomnia

Poor Immunity and Chronic Fatigue

Ready to feel your best self again?

Schedule Your Consultation with Sydney Naturopath Regina Lasaitis

My Unique Approach

I am a dedicated and compassionate naturopathic and herbal medicine practitioner with a unique approach to holistic healing. I have a special interest in treating stress-related conditions, understanding the profound impact that mental well-being has on overall health. Whatever the health concern, I always aim to create a safe and nurturing space for my patients, where they feel heard and understood. My journey into naturopathy began with a deep-rooted belief in the body's innate ability to heal itself when provided with the right support. This philosophy guides my practice, focusing on addressing the root causes of stress and promoting balance in mind, body, and spirit.

My holistic approach incorporates a combination of traditional naturopathic principles, herbal medicine, nutrition, and lifestyle modifications. I firmly believe in treating the whole person rather than just the symptoms, recognising that each individual is unique and requires personalised care.

As a staunch advocate for non-judgmental care, I understand the importance of creating a judgment-free environment. I encourage open communication, actively listening to my patients' concerns, and collaborate with them to develop customised treatment plans. My goal is to empower individuals to take charge of their well-being and make informed decisions about their health.

I recognise the intricate interplay between mental, emotional and physical health and address not only the symptoms but also the underlying causes. I often employ a combination of relaxation techniques, mindfulness practices, as well as natural medicines, in my treatments to help build resilience and the development of coping mechanisms for long-term management.

By consulting with me you'll find a caring and dedicated practitioner who goes above and beyond to foster healing. My commitment to holistic care, combined with my compassionate and non-judgmental approach, makes me a trusted ally in the journey to optimal health and well-being.


Regina Lasaitis
Naturopath, Practitioner & Lecturer
Herbal & Naturopathic Medicine
MHSc, BAppSc, AdvDipNat, DBM, fNHAA

Master of Health Science (Herbal Medicine)

Bachelor of Applied Science (Biomedical Science)

Advanced Diploma of Naturopathy
Diploma of Botanical Medicine

Diploma of Remedial Massage
Naturopaths and Herbalists Association of Australia (Fellowship awarded 2019)
Golden Key Society member

Naturopathic Student & Practitioner Support

If you’re seeking advice, guidance and more confidence when it comes to making the best decisions around creating a thriving wellness business you love, this is an opportunity to workshop your vision, ideas and goals with an experienced ‘sounding board’ to help you create a roadmap for success.

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