Herbs

The Power of Herbal Medicine: Shielding Against Winter Infections

In a world grappling with the constant threat of infections and the emergence of antibiotic resistance, herbal medicine is increasingly gaining …

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Protect yourself this winter with Elderberry

Elderberry has long history of use from Hippocrates, the father of medicine, in 400BC referring to it as his “medicine chest” …

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My top 12 herbs

I get asked by students what my top herbs are so I thought I would share this with you. Calendula officinalis …

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