Emotions and hormones are very closely linked. When you’re feeling stressed, upset, down, anxious or overwhelmed to the point where …
“She who possesses a hundred husbands” is the translation of the name of a tonic herb that I frequently prescribe …
October is known as ‘cancer awareness month’. Here are a few of my thoughts around the ‘awareness campaigns’ that are …
I get asked by students what my top herbs are so I thought I would share this with you. Calendula officinalis Alleviates …
It is customary for many to set resolutions, establish goals or outline desires at the start of a new year. …
PMS is a set of physical and/or behavioural symptoms that can occur up to 14 days before menstruation. Physical symptoms can …